Regaining Your Independence doesn’t have to be a huge mountain, you can start with small chunks. Having limited mobility can sometimes feel incredibly restricting, especially if you were previously a very mobile person and living in your own home. It can often feel like you are restricted to staying at home as getting up and about may take more effort than you previously needed. Or, you feel safer staying in the safety of your property.
However, there are ways in which you can regain confidence in yourself and start to build your independence back up.
As experts in new and reconditioned stairlifts, we know how important it is for people to begin to regain their independence. Especially those with limited mobility or other disabilities. Here are 3 ways in which you can build your self confidence back up.
Regaining Your Independence: Don’t Be Afraid to Talk
Although you are aiming to get back on your feet so that you can go about your life as normally as possible, it’s important to talk to people about any help that you may need.
You don’t have to feel bad about asking for help. In fact, the more you communicate with others about issues that you are facing, the quicker you will be able to overcome the obstacle.
Asking for help isn’t a sign of weakness. It’s an important part of rehabilitation and essential for regaining your own independence. Even if it doesn’t seem like it at first.
Regaining Your Independence: Start Slowly
We know that it’s frustrating, but it’s important that you don’t rush to try and become independent too quickly.
This can often lead to inadequate preparation and possibly accidents. This can delay your journey to independence even further.
Taking it slow allows your body and mind to adjust to a new way of doing things in a reasonable, manageable timeframe. Try setting yourself smaller, manageable goals such as washing your plates after a meal or simply making your bed in a morning.
Build yourself up and you’ll be feeling much more independent in no time – just don’t overdo it!
Regaining Your Independence: Make Use of Mobility Aids
Mobility aids are a great way to get you moving around your own home with the intention of getting out and about when you feel confident enough.
There are so many different aids that are available, there’s something to suit everyone. Whether you need a wheelchair or stairlift in order to move around easier, take advantage of the help that these aids can provide.
Every step forward, no matter how small it is, is a step in the right direction when it comes to finding your independence again. Once you’ve started feeling confident in your home, you can start setting yourself bigger goals with the help of family, friends or medical professionals.
In the meantime, if you’re looking for reliable stairlifts, look no further than UK Stairlifts. With many years of experience in the sale and installation of stairlift products, we’re available to help you regain some independence, starting with your own home. For more information, please contact us on 0800 046 3438 and a member of our expert team will be happy to help